Hungry for a snack? People desire a snack from time to time, so go ahead here are some 100 +/- 20 calorie snack ideas.

1. 1 Graham cracker and 2 teaspoons peanut or almond butter

2. 3 tablespoons almonds

3. 1 cup blueberries

4. 10 tortilla chips and ¼ cup salsa

5. 1 Brown rice cake with 1 triangle light laughing cow cheese

6. 8 Baby carrots and 3 tablespoons hummus

7. 1 stalk of celery and 1 tablespoon peanut butter

8. ½ cup lowfat cottage cheese

9. 1/3 cup edamame

10. 1 Hard boiled egg

11. 2 cups seedless grapes

12. 3 cups light microwave style popcorn

13. 3 slices of deli turkey meat wrapped in lettuce

14. ¼ cup raisins

15. Soft taco-1 corn tortilla, 2 tablespoons pinto beans, 1 tablespoon reduced fat Mexican cheese, 2 tablespoons chopped tomato, chopped lettuce and a dollip of salsa

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