Monthly Archives: March 2012

Being a Nutritionally Fit Role Model for your Children

Posted on March 30, 2012 by nutritionallyfit

Did you eat your fruits and vegetables today? Did you go for a bike ride, walk or go to the gym? Did you drink low-fat milk? Do you think your children noticed? Children learn their eating and physical activity habits from their parents. It’s important to … Continue reading →

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Get Ready, Get Set, It’s Time To Celebrate “National Nutrition Month!”

Posted on March 26, 2012 by nutritionallyfit

This Year’s theme “Get Your Plate In Shape” “Get your plate in shape” is a great way for helping people be mindful of what foods they should be eating on their plate. Tips to make it easy to get your plate in shape … Continue reading →

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